SOOTHE, HEAL, TRANSFORM
Tools that will deepen your connection to your higher self and help you along your healing journey
SELF HELP BOOKS
MYOFASCIAL RELEASE TOOLS
Heal your mind. Move your body. Find your paws.
Together, we’ll guide you through powerful alternative therapy methods to release, move, and make space for a happier healthier YOU!
Try this simple breathing technique next time you are feeling overwhelmed, stressed or anxious:
like the sound of the ocean
Heal your mind
Books & sounds for self-discovery
Move your body
Tools & classes to improve your physical & mental space
through mindful movement
Find your paws
Products we love & trust for you and your bestie
""Dogs do speak, but only to those who low how to listen."
~ Orhan Panuk
I was so blessed to find Alina when I was injured 7 years ago. She was phenomenal at helping me rehabilitate my body and left me in better shape than when I first came to her. She radiates Zen and peace while leading you through a session. She is a master at her craft and I am blessed to have discovered Alina!
Kerry Mayorga, FL
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