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RESOURCES

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SOOTHE, HEAL, TRANSFORM

Tools that will deepen your connection  to your higher self and help you along your healing journey

SELF HELP BOOKS

MYOFASCIAL RELEASE TOOLS

RESTORATIVE CLASSES

SOUND THERAPY

INSPIRATIONAL QUOTES

GUIDED MEDITATIONS

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Heal your mind.  Move your body.  Find your paws.

Heal your mind

Books & sounds for self-discovery

Self-help books that will guide you on your path to self discovery...

Sounds to soothe the Soul...

Move your body

Tools & classes to improve your physical & mental space
through mindful movement

Restore and rebalance your body at home

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Privé Pilates videos are a collection of classes that were created during the pandemic to help my clients heal at home. I hope these classes help you find the relief you are searching for and help you along your healing journey.  

Videos Available for Purchase

Find your paws

Products we love & trust for you and your bestie

Bachelor 🐾 tested and approved - Favorite things! 

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""Dogs do speak, but only to those who low how to listen."

~  Orhan Panuk

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I was so blessed to find Alina when I was injured 7 years ago.  She was phenomenal at helping me rehabilitate my body and left me in better shape than when I first came to her.  ​She radiates Zen and peace while leading you through a session.  She is a master at her craft and I am blessed to have discovered Alina! 

Kerry Mayorga, FL
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Let's Stay Connected

Stay updated on all things

healing, pilates, meditation, wellness,

and of course, dog mom.

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